I have been doing Baba Ramdev yoga for the past couple of months, and it is yoga that i would defiantly recommend for everyone. Its a form of exercise which doesn't take too much time, and it doesn't really sweat you out, just give yourself anything from 15mins - 1 hour a day and you will feel the difference. Even the smallest and simplest exercises can make your feel refreshed and alert for the rest of your day.

You can purchase the Ramdev yoga DVD's and books from Asian book stores or even get them India or if you live abroad and have no Asian book stores where you live, ask your family in India to send them over to you.

May I inquire? Is this another form of yoga? How does it differ with the ordinary Yoga that we have known long before? Thanks

I am also been doing Baba Ramdev Yoga from last couple of months, and I have benefited a lot. Although it is time taking but this is one way which keeps me fit without sweating and exercising.

Well bammer its not a different form of yoga, its pretty much the same but there are different techniques and ways of performing it, in which you use a lot of breathing! Baba Ramdev is actually a very famous and well known yoga guru who has been around the world now to perform yoga lessons.

The yoga he tells you to do, is very simple and easy, and each yoga position/posture is for curing certain problems. For example, you will find certain yoga exercises for weight loss, certain yoga exercise to cure high blood pressure and many other exercise for different health problems. And believe me they work, which is why many people talk and perform yoga by Ramdev.

People with problems such as cancer, arthritis have been cured with yoga by Ramdev.

Can anybody tell me the address or Contact no. for the Yoga classes held on behalf of Baba Ramdevji

Yoga is a good exercise fo thr body.but through books and pamphlets or any DVDs yoga cannot be done.it is not advaisble too.join the classes personaly and get it practised under emminent teachers.

Sounds interesting. I think most yoga practices require us to use a lot of breathing, at least the instructor will ask us to breath properly and consciously. Besides the breathing technique, what does differ this yoga from other yogic streams? Does Baba Ramdev Yoga involves meditation as part of your daily practice?

We follow Ramdev becoz it has benefitted us in tremendous ways but at the same time we never said bad words or abusive words about any other yoga or methods. We respect others culture and yoga practices too.