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#1
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My family members are having great weights, but i am not really fat now.. Am i bound to be overweight in future..?? My friends scare me saying that probability of me getting fat after marriage and delivery is great due to my family background.. Does hereditary have effect on putting on weight????
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#2
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I can say "YES" to some extent. This is not the real fact.If you will take care of your health and do a regular exercise and at the same time a controlled diet.No need to think anything else as over-thinking causes over-weighing.So be tension-free.... |
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#3
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healthy eating and regular exercise should help stay fit |
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#4
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Thank you guys... Hope i could follow a balance diet and do excercises to stay in size and be healthy.. |
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#5
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overweight is not necessarily bad. You can be healthy and a bit overweight. there is an article about this I'll see if I can find it. -F http://www.msnbc.msn.com/id/26957675/ http://heartdisease.about.com/od/reducingcardiacrisk/a/BMI_score.htm http://www.obesitymyths.com/myth4.1.htm Last edited by farce; 07-09-2010 at 02:14 AM. Reason: Double post auto merged |
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