Sex is an integral part of a couple’s life, to make it even better the women should try loosing some weight. About 75% of the women with a BMI of 45 are known to experience sexual problems, whereas fitter women claim that they enjoy the sex even more.

Weight loss can help a woman feel better about her sexuality. Women, who are overweight, are usually unwilling to be seen naked by their partners. However when the women who feel unattractive lose some weight they start to feel very desirable and they even participate in the sexual activity in an even better way.

According to researches the trouble areas like, the problems in performing as well as the lack of pleasure in the act actually improves in a significant way as the weight of the women decreased. Many experts have stated that the women who lose weight have reported less difficulty in their sexual activities then before.

A study that was presented at the time of the 2005 annual scientific meeting of The Obesity Society proved that even a small amount of weight loss can be good. In fact a small weight loss can lead to a positive impact on how the women feel about their own sexuality.

The fact is that with a small change comes a big difference. Dr. Martin Binks working with the Duke University in Durham, NC, was a lead author in a study that reported that the subjects who lost about a whole 10 percent of their total body weight have reported some positive things. According to the Doctor the women who tried and lost some weight have definitely felt that the quality of their sex lives had markedly improved.

So the fact is proved that the weight loss can actually perk up the sex life

Oh yes this is so true. A woman is conscious about how she looks, and if she knows she has a good body, then she will feel confident, make her more active and it will also help the sex life.

So for those who maybe a bit on the heavier side, and think that their sex life is a bit down, then the simple answer to this is lose weight, which not only be good for you but also your love life!

This is something which has been tried and tested! A friend of mine who was over weight, actually lost weight and she felt and admitted to having a better sex life after her weight loss!

Men always like their girl to play with themselves and act for them or for that matter strip and womn who are over weight are reluctent to do so because of the size. so to add more pleasure, weight loss is required.

When you start losing weight or have lost weight you will surely notice the difference when having sex, as you will find that you can move more and the main plus point that you will feel much better and more confident about yourself

I personally went through this phrase and once I lost some weight i became much more confident and happy about myself, and it gave me a much better sex life!

Yes i agree with you guys. It can perk up the sex life because there are guys will be more attracted if her wife is slimmer than before.

its not only that pauleen ..sinceif we are fit (lightweight)and the likes it means more vigor and agility towards sex..that makes it to perk more than ever..

I agree with you. I mean, it's hard for someone who's not overweight to relate to being ashamed of their body (to the extent as an overweight person feels), but imagine how you feel when you're bloated and on your period. When I am, I don't like to wear a bikini or anything.. it really lowers your self esteem.