To make your skin healthy and glowing drink plenty of water and have a glass of lemon water every morning. When ever you are out in a party of at home always go for fruit or vegetable juice than taking in aerated drinks or coffee. Alcohol should also be avoided to keep the skin healthy. Consuming raw vegetables and fruits will also help. Get a massage done from an expert. Regular scrubs and facials are also advised. Exercise or jogging will help you discharge the toxins from your body through sweat and will keep your skin glowing. Last but not the least always use a good sun screen before going out in the sun.

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Eat Healthy......Feel Healthy

Nice tips. Very informative and accurate. I agree to eat more fruits and vegetables. They contain much water that aids in moisturizing our skin. Also, vitamins and minerals that are really needed by our body.

I agree.. this is a good ways to make our skin healthy

The harmful rays of the sun can destroy your skin but you have to expose yourself to the sun (most of time unwillingly). The best way to avoid these harmful rays is to apply a quality sunscreen whenever you are outdoors.

Vitamin C is considered very important for the skin as it helps to reduce spots effectively .You must take such foods as are rich of vitamin C to get a better spotless skin.

Smoke can damage your skin as well as hair and you must avoid smoke filled rooms and other places where smoke is found highly.

can't agree more...................

coz i have agreed to these very advises on this very forum many many times

I keep forgetting to drink enough water. I know I should, but it just doesn't taste good to me.

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-Brittany Brydahl

really a good tips.

For any type of skin, balancing the oil level is quite important.

cleansing skin regularly is useful to avoid pimples and black head.

You can mix curd or yogurt with sugar and use as an excellent exfoliator.

balancing the oil level with what ?

oil balancer.

hehe lol....

Ten tips for clear, beautiful skin are -

1. Proper Exfoliation:
Dead skin cells clog skin pores, which later turn into ugly blackheads. This prevents the
natural excretion of dirt and oil and encourages acne and pimples. Regular exfoliation
(the removal of dead skin cells) is the first step to clear skin.

2. Keep hair away from your face:
Hair contains oil, and brushing your hair against your face increases and spreads oiliness.

3. Keep hairspray and gels off your face:
These contain chemicals which are harsh on your tender facial skin. Such chemicals
bruise, rupture, and cause skin scars. These lead to the formation and growth of
bacteria causing acne and pimples.

4. Do not touch your face with your hands:
Your hands contain invisible dirt, oil, and bacteria.
When you touch your face with them, it encourages acne and spreads it too.

5. Gently wash your face regularly two or three times a day:
Use a good cleanser to wash your face and do not change cleansers too often.

6. Use moisturizer after washing your face:
Use an oil-free moisturizer after washing your face to keep your skin’s pores clean.
Similarly, water-based make-up helps your skin breathe more easily.

7. Avoid picking at acne and pimples:
It is most tempting to pop pimples, but this spreads the bacteria.

8. Eat Proper food:
Fried and oily foods contain higher percentages of oil. This increases oil secretion in your
body, which accelerates acne breakouts. Exclude sugary and fatty foods; instead, stick
to light meals of vegetables and fruits with some cereals, proteins, and lots of water.

9. Stop changing face creams and lotions too frequently:
Follow your skin care regimen diligently and do not change creams, liquids, and lotions
often. You should test the suitability of different face creams, finding one that suits you.

10. Stress:
Relax when it is appropriate, and get enough exercise. Your body reacts negatively to
high levels of stress, and it is often the health of your skin which reflects the stress you
are under. And of course, an acne outbreak only tends to add more stress to your life.

For a beautiful skin,you drink more water use a natural things for a skin and take a fruit,juice and vegetables this are the best for a skin and use a natural product like a rose-water and pulp you also made at home that use and use a best brand make-up for skin and apply a lite make-up is good and not take a alcohol,apply a one cream is good for a skin,and other tips here are also a good.

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I agree with jasikajohnson, drinking lots of water is a must for good skin, and once you do start drinking at least 8 glasses of water a day and cutting out junk food, you will find a difference in your skin...obviously a good difference!