|
#1
| |||
| |||
| Iron Iron is essential for the production of haemoglobin in the red blood cells, which enables the blood to carry oxygen to different parts of the body. The daily requirement for adults is 28-30 mg, women needing more than men. |
![]() |
| Tags |
| iron, mineral |
| Thread Tools | |
| Display Modes | |
| |
| ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Potassium essential mineral | swapnil | Nutrition | 0 | 12-02-2009 12:14 PM |
| Curlers or Curling Iron? | DianaR | Hair Styles & Hair Care | 10 | 09-11-2009 05:31 AM |
| Mineral Make-up | calientemamma | Makeup | 5 | 09-04-2009 08:27 AM |
| Mineral Makeup | Lissy | Skin Care | 4 | 08-22-2009 08:05 AM |
| Women should take calcium and iron rich diet | Arti | Diet | 11 | 08-10-2009 10:47 AM |