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#1
12-02-2009, 12:09 PM
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 necessity of Vitamin D Vitamin D Vitamin D also called as ‘Sunshine vitamin’. Vitamin D is required for the absorption of dietary calcium from the intestines & also for its deposition in the bones. Thus it is essential for healthy bone growth & maintenance. Exposure to the sun’s ultraviolet rays is required for our skin to make this vitamin from a cholesterol derivative.   |
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