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#1
12-02-2009, 10:27 AM
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 Calcium
The human body requires more calcium than any mineral. The recommended daily allowance for adults is 400-600 mg (table 6). In the body 99 percent of the calcium is found in the bones and the teeth, giving them strength and rapidity.
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#2
01-18-2010, 02:44 PM
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Maybe that's why I have such nice teeth and I've never broken a single bone in my body. I LOVE milk!! 
__________________ -Brittany Brydahl |
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#3
08-14-2011, 07:12 PM
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If you're prone to kidney stones, you should be very careful about your calcium intake.
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