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#1
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Being a very powerful protective vitamin, it not only protects the body, but also some important vitamins like Vitamins A and C from getting destroyed. It possess antioxidant properties that help preserve health. It does so by preventing the destruction of some vital fatty acids present in cell membrane, thus helping maintaining cellular integraty. Protects cell membrane from wear and tear and thus prevents degenerating diseasesss. Delays ageing and dementia. Lessens difficulties consequent on menopause. Protects the nervous system |
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#2
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you missed out an important one.. VITAMIN E is really essential for stimulating sex hormones and spicing up sexual life....
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#3
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| Zilsha has raised a very interesting and pertinent point regarding the role of Vitamin E in sexual health.
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Vitamin C | swapnil | Nutrition | 9 | 07-19-2010 03:05 PM |
| Functions of Vitamin C | swapnil | Nutrition | 0 | 12-02-2009 10:47 AM |
| Sources of Vitamin B | swapnil | Nutrition | 0 | 12-02-2009 10:45 AM |
| Vitamin B Group | swapnil | Nutrition | 0 | 12-02-2009 10:42 AM |
| Vitamin A | swapnil | Health Food | 0 | 12-02-2009 10:40 AM |