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This group contain many vitamins that are essential for metabolism and proper utilization of energy obtained from the macronutrients. The chief vitamins in this group are: B1 – Thiamine B2 – Riboflavin B3 – Niacin B5 – Pantothenic acid B6 – Pyridoxine B8 – Biotin B9 – Folic acid B12 – Cynocobalamin |
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| Thread | Thread Starter | Forum | Replies | Last Post |
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