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Good Sources Meat, fish, chicken, goat -20-25 per cent proteins Eggs – 13 per cent Milk – 3-4 percent Cheese, paneer – 15-20 per cent Pulses and beans – 20-25 per cent Oilseeds and nuts – 15-25 percent Soyabean is the richest source containing over 40 per cent of protein. |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Functions of Proteins | swapnil | Nutrition | 0 | 12-02-2009 10:31 AM |
| Proteins | swapnil | Health Food | 0 | 11-25-2009 11:43 AM |