I am a mother of 3 years old son, when I was pregnant and my last month was running then my mom kept on telling me that increase intake of Ghee and butter as it provides lubricant and will help for the normal delivery.

But when I asked to my doctor the she told me that this is nothing more than a myth, ghee and butter is helpful in fulfilling the need of fat and other nutrients but excess of ghee and butter may disturb your stomach. So have ghee and butter but in limit.

I didn't came across that ghee and butter will help for normal delivery. It is new to me. I had only calcium, vitamins and iron rich food items.