Dancing is a very efficient way by which you can entertain yourself in free time as well maintain figure, it is especially beneficial for working ladies as they don't get much time to go to gym.

I am not a very good dancer, although I do like it - I just haven't had enough opportunity to practice, I guess. I would love to go to a dancing class, but there are none here in our area.

I love dancing. I have the radio on all day and when I am up, I am usually dancing. My kids look at me like I have lost it! I dance around the kitchen when cooking. Now that my kids are older they join me.

Dancing is a great form of exercise. A lot of times my daughter and I will use dance as the exercise for the night. We get free tv stations and workouts with cable. We a lot of times select a dance routine that is geared towards exercise.

It good to see you mums enjoying things you like with your kids, i suppose when you have kids you can have them join in with you and it makes it much more enjoyable.

my mom actually does her exercise routine through dancing with a dance video. well, she's working her way out to be a sexier mom, and it actually works. have you ever tried it yourself?

I love to dance, I love when I go out going dancing and boogieing the night away, it makes me feel so alive and so good. It's been a while but I plan on a night out very soon.

Practising dancing classicaly is very effective insead of looking for GYM.have the dancing as hobby and not as proffeshion.thats my sincere advice.

I love dancing, modern to be exact although I'm also good at some social dances. I was chosen to perform during our P.E at college. I also performed in our mass demo during our schools foundation day. It was so much fun dancing with everybody at the field.

I myself cannot dance at all. That's why I like watching someone dancing and adore those who can dance properly and attractively. I will never dance in public; it's not good for my reputation LOL.

I usually danced every morning when I woke up. For me, this is also be best way to exercise our body. Do you agree?

Sounds fun to me. I think it's a better way of exercising in the moring rather than the usual jogging. You'll feel energetic after that.

I prefer dancing as exercise rather than spending one hour on treadmills etc. I like my aero classes and my belly dancing classes!

I Love dancing and i participated in many dancing competitions and got prizes too, during my leisure time i start my music and start dancing with my kid and hubby, i enjoy with them.

It's really nice if the whole body could dance in with the music. It really makes me feel enthusiastic.

I would have to say that , I can not dance but I try anyway, I would have to agree that it does work on your body. Not only is it great for cardio but also strenghening your legs arms and more

I love dancing and make it a point to go dancing at least once a week at our local dance club. Dancing not only frees your mind but does your body good. It doesn't matter if you dance well or not, the ultimate goal is to have fun, and nothing else.

That is very true, I would love to join a dance class but where i am at they are so expensive and with the way things are right now for everyone it is best to save your money where you can . So for now I am dancing at home with my kids and dog Trust me I get a huge workout

OMG I LOVE dancing. If I'm stressed out or upset I can just dance it out. It's such a fun way to express yourself. My little sister and I always come up with dances together and record ourselves. I'm too shy to put them on YouTube though. Haha. My YouTube name is abejareina1989 if you wanna see my random stuff lol!!

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-Brittany Brydahl