What do you usually do when you feel stress? Well, for me, listening to an instrumental music is the best way to relax. How about you?

Well, listening to an instrumental music is very nice, especially if you're relaxing. Am I right? I have many collection of vcd on this type of musics.

Wow! I do listen to instrumental songs as well. They say meditation is helpful when one is stressed. Do you think yoga would be a good idea?

I always do two things whenever I'm stressed. The first thing would be eating something sweet. The second one would be going to a spa. The latter is my best choice. What do you think?

I sit in the spa, eating sweets and listening to instrumental music

Well, they said that eating sweet foods like chocolate would help you whenever you feel stress. Do you think this is true? I felt amazed with this, my cousin gave me chocolate when I told her that I felt stressed.

Listening to music playing some outdoor games help alot in coping with stressful life.

Listening to music is defiantly a stress buster, and I think its for a lot of other people too. Music can be a very personal thing too, as everyone listens to it in their own way, some listen to the lyrics, some the beats, some the rydhym and so on.

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Eat Healthy......Feel Healthy

I find food a good stress reliever, espeically junk food it always works for me