Sinusitis is the inflammation of the sinuses and nasal passages. It is mainly caused by the bacterial or viral infections. The main allergens that cause sinusitis are dust, mold and pollen. The symptoms include a headache or pressure in the eyes, cheeks and nose. Some of the dos and dont's include, one should avoid spending time in overcrowded places. One should consume lots of fluids and avoid dry climate. Inhalation of steam eases the nasal passage. One should not try to clean the nose forcibly as it may lead to bleeding or acute otitis media. One should control the nasal allergies with proper medication. All the colds mush be treated early and should not ignore.

Nice information, I used to eat icecream and cold stuffs if I have colds. I forgot about the basic steam inhalation that once my grandma told me to do. It's a bit painful though but helpful.