Good night sleep

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Good night sleep

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#26

09-13-2009, 01:40 AM

hirami

Senior Member

Join Date: Aug 2009

Posts: 1,762

I've heard that a good night sleep can help you lose weight. I don't know if any of that is true, but I have noticed that I eat less when I go to bed on time. There are no night hungers, and I can't eat if I'm sleeping.

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