HEALTH is wealth!You don't have to spend a lot of money in order to stay healthy.In fact we can buy healthy foods everywhere at a cheap price.Right?Like for instance,the Pineapple.It contains a proteolytic enzyme bromelain which helps in digestion and blot clot formulation.

Food prices are climbing, and some might be looking to fast foods and packaged foods for their cheap bites. But low cost doesn’t have to mean low quality. In fact, some of the most inexpensive things you can buy are the best things for you. At the grocery store, getting the most nutrition for the least amount of money means hanging out on the peripheries—near the fruits and veggies, the meat and dairy, and the bulk grains—while avoiding the expensive packaged interior. By doing so, not only will your kitchen be stocked with excellent foods, your wallet won’t be empty.

1. Oats
High in fiber and complex carbohydrates, oats have also been shown to lower cholesterol. And they sure are cheap—a dollar will buy you more than a week’s worth of hearty breakfasts.

2. Eggs
You can get about a half dozen of eggs for a dollar, making them one of the cheapest and most versatile sources of protein. They are also a good source of the antioxidants lutein and zeaxanthin, which may ward off age-related eye problems.

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I totally agree with john and eggs and oats make perfect diet and very balance diet for good health. And there is no doubt that health is wealth.

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Ross Taylor

Health is wealth and it is a precious thing so we should be care for it.In my opinion vegetables and fruits are healthy food because both are natural and natural things are always good for health.

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Aevini

I think health is wealth so do not eat more and more food.Eat only healthy food not eat only oily and heavy food.If eat normal food you work very well whole day.Heavy food is not comfortable in body.

Healthy eating helps us loose weight as well as give us proper nutrition that is required by our body.