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| Green leafy vegetables Daily consumption of green leafy vegetables can ward off many disease conditions. They are containing almost all the vital nutrients- Vitamins A, B, E, K, calcium, magnesium, iron, many other trace minerals, fibre & proteins. You should cook Green leafy vegetables daily life. |
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#2
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#3
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Yes, I agree that it should be eaten uncooked to get the most of its vitamins and minerals.
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#4
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Green leafy vegetables are very good for health and it contains vitamin K and vitamin is very necessary for health and also for body requirement. I would like to gather some more information on it. Kindly keep posting like this thank you.
__________________ Ross Taylor |
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#5
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Leafy green vegetables are great source of vitamins and proteins.Its very beneficial for body to include leafy vegetables in our diet.
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| Tags |
| green, leafy, vegetables |
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