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Old 12-02-2009, 11:50 AM
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Red face Suji/Rawa/Semolina

Suji/Rawa/Semolina is obtained by coarsely milling the wheat in a granular form. It chiefly consists of endosperm and has almost the same nutritive value as maida. Dalia is more ‘whole’ in nutrients than suji.
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suji or rawa or semolina

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