I know drinking water is good for health as well as coconut water, but which is better out of the two as they are both natural and give many benefits.

So is it plain water, coconut water or are they equal in their health benefits and goodness?

How can you compare water with coconut water, both look same but they are not same at all.

I think lime juice is better

Especially if it is made in coconut wter

I think both would be just as good, but water a bit more because I always hear coconuts are really good for you. You get extra vitamins and food value I've never eaten a coconut. All I've had is coconut in stuff like candy bars and stuff. Almond Joy.. yum!!!

Cococut water is believed to be very nutritious and has some detoxing quality. But its nature is cool. You are not take it too much in one time. But you can take water as much as you are still comfortable with.

I think water is much better to get rid of the toxins in your body and you don't have to limit yourself while drinking water. Whereas, you can't really drink coconut water all day long.