What foods are high in protein?

many type of foods having more amount of protein. protein is important for health.................it only give full power of the body so protein is very important for health for example rice has a lot of protein........................................

i believe somebody else noted that you are "spamming in tandem" on another post, seriously... wow

and fyi... rice definitely isn't the first food that would come to mind when asked about protein rich foods.

Some foods that I've always thought to be very rich in protein are chicken, beans, fish, and eggs.

I agree with masara. Lentils are also a great protein food and can be a replacement for meat in certain instances. I mix it with mince meat because I don't like meat but the rest of the family does. I've used it on its own before to make a curry and it was very nice.

I've heard of lentils, but I've never once tried them. Do they have any other benefits other than being high in protein?

i drink protein drink mix strawberry flavor. its protein comes from a soya plant not from an animal protein. it is beneficial also to those who suffer from hyperthyroidism