Hey,

Just wanted to know if anyone knows of any exercises you can do for your face to prevent getting a double chin?

Thanks

I have a couple.

1. Sit upright. Tilt your head all the way back, looking at the ceiling while keeping your lips closed. Then start a chewing movement. You will feel the muscles working in your neck and throat area. Repeat 20 times.

2. Sit upright, then tilt your head back looking at the ceiling. Keep your lips closed and relaxed. Start puckering your lips together in a kiss and stretch the kiss, as if you were trying to kiss the ceiling. Keep your lips puckered for 10 counts, then relax. Bring your ead back to its normal position. Repeat 5 times.

Thanks for this. I have a double chin myself and I would try this and see if it works.

That was really good tip, i will start doing it from now and let me post about the results in few weeks, i was worried about the double chin, and i wanted to do some exercise, actually.

Hey thanks buddy for sharing this exercise methods....

already started practising it....

shall post as soon as i find the difference after a week or two.