Our life is full of stress. WE take care of our face, our skin maybe our entire body to fight the stress but often forget our eyes - the most important and beautiful part of our body. Take a look at the important tips for your eyes.

Proper sleeping (8 hours)daily is must for keeping healthy eyes. Added try to take vitamin A rich food items like papaya, carrot etc........Routine eye check up helps to safe your eye from eye diseases.

It is easy to say to get at least 8 hours of sleep but do you know any good way to do so? I asked because I don't know any.

hahah so you dont get you 8 hrs sleep properly so dis is your problem so all you have to do is work hard as much as you can ...and for sure by the time when you go to the bed you will be dog tired and u would get you 8 hrs sleep...

Avoid stress and strain in our life. Be happy always and eat healthy foods rich in vitamins and minerals. Have a sound and continuous sleep for 8 hours daily. Then your eyes will be healthy.

Wash your face before going to sleep. Make sure no make-up on your face before sleep. grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely.