How do you take care your eyes and vision?
I am kind of short-sighted, I am wearing glasses sometime, but I have to face infront of computer almost every day. So could you please tell me what are some advices and tips to take care and keep your eyes from getting worse and worse?

If you are using a computer everyday and can't avoid it, you need to lower down the brightness of your screen. With these, your eyes will not be exposed to too much brightness that causes your eyes to be blurry sometimes. Wash your eyes with cool water every breaks, that would help.

I dunno how true this is, but my mom always told me to eat carrots.

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-Brittany Brydahl

I agree with you abeja. Anything that contains vitamin A is a big help in maintaining a good eyesight. You can also take vitamin A directly or eat fruits and vegetables that contain it.

I used to take 2 tablets of Vitamin C a day and I noticed you don't get sick basically ever! It's pretty amazing!!

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-Brittany Brydahl

5 eye care tips:

Wash Your Eyes: It is important to clean your eyes.
For cleansing the eyes, water is the best resource you
have.

Protect Eyes From Sun: Sun ray can harm your eyes.
Do not glare at the sun with the naked eyes. Always
wear sunglasses when you’re out in the bright sun.

Take Breaks: For those who work for a long time or wear
glasses it’s a good idea to take breaks time to time at
work. Eyes trend to dry out when doing prolong near vision
work.

Look Away: While working for long hours, looking at the
distant objects and then getting back to your work helps
eyes to focus better.

Sleep Early: Sleeping early at night helps. Our eyes are more
susceptible to myopia development at night. So it’s a good idea
to go to the bed early.

I too have short sight but what do you mean by kind of short sighted ?

@ mccute

I don't

see why

anyone would

want to

"glare"

at the

sun ,

naked eyes

or otherwise