To avoid eye Strain:
-Do not work in dim light.
-Wear sunglasses whenever you step out in the sun.
-Use face wash instead of soap because soap tends to darken the skin on the eyelids.
-Do not read continuously in moving vehicles.
-Do not stare too tong at anything without blinking the eyes. Blinking provides lubrication & relief from light.
-Do not rub the eyes too hard.

What's so wrong about reading in moving vehicles? When I was younger, I used to bring a book while my parents drove around. I still bring my books with me on long car trips.

Reading while on board a vehicle stresses the eyes. Most people who reads while traveling wears glasses to avoid eye strain.

It's quite hard to avoid eye strain when one works on the computers all day though. I try resting my eyes often, but even then, by the time I'm done with my work, they get red and pretty tired as well.

I'm not very nice to my eyes. I'm always doing things without enough light, and I'm constantly staring at my computer screen. I am glad, however, that I've decided to wear glasses instead of contacts. I'm sure it's better for the eyes, because mine feel so much better since I've started doing so.

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-Brittany Brydahl

Is this statement true..????

I don't think so. but even if it was true it is only good right? If the
eyelids are darker then less light will penetrate the eyes???