Our life is full of stress. We take care of our face , our skin maybe our entire body to fight the stress but often forget our eyes the most important and beautiful part of our body. In today's date we watch a lot of tv and are on the computer for majority of the time, and this can be for prolonged hours too and we generally neglect our eyes.

An important tip for eye care is something like a portable & flicker study light would help you and not make your eyes strain.

Thank you very much Kirtia for your ideas regarding eyes, i really have bad eyes, why because i have so much stress on my eyes, i sleep less and do lots of work, i hope your ideas will work out on my eyes.

Thank you for that tips, my dear friend! I hope to apply to myself, because I could sometimes felt that my eyes are tired. Were you able to tried it too?

Sometimes, facing too much at a computer screen or tv could make our eyes get tired. If you feel you have tired eyes, do you still washed your face or not?

No, i never wash my face again whenever I feel tired because there's a painful or sore feeling inside my eyes whenever i do that.

ya.. sometimes if something is very important to do with the computer, i use to wash my face and get back to my work when i feel my eyes get tired. But when i watch movie or chat in computer, if i feel tired i switch of my monitor for an hour and get back or some times is use to shutdown and sleep.

That's a great idea! I find that the more I look at my computer screen my eyes just feel all weird. Almost like, glazed over. To help me, I've turned the brightness as far down as I can on my computer. It has actually helped me quite a bit. Plus, I try to keep a light on while on my computer. I notice, being on it while it's dark is the hardest on my eyes Maybe we should wear sunglasses.. there's an easy fix lol!

__________________
-Brittany Brydahl

Hi there! You know I tried wearing sun glasses sometimes when I use the computer and I feel comfortable with it. I don't know what will its effects be on you but it really helped me a lot on my eyes.

I learned it from my own mistake. The fact is that I am over exposed to computer since this is the nature of my job without foreseing it's disadvantages, right away upon reached home I washed my face. And now I am suffering from my eye pain, and I can't even see or recognized clearly within a distance away. And come to the point that I need to wear eyeglasses all the time which I really hated to. But no choice rather than to wear it. Now I am a bit careful in taking care of my eye because it's not easy to loss your eyesight.