As one of the best physical workouts that I have tried, I find ballroom dancing the best! With it, I can experience much satisfaction as tons of sweat gets out of my body really! and at the same time I am enjoying much of what I am doing! I believe the good part about it that I enjoy! What about you?

This goes for me too actually... Sort of...

As long as the dances are swing, you can always count me in.

I can even dance all night.

During my school days i join a ballroom dancing organization and i love it so much because i really enjoy it. I lose weight in just couple of weeks.

I would love to take classes to learn ballroom dancing, I have always thought it very beautiful and elegant. I have heard others say that it helps greatly to stay fit, too. I wish we had such classes here where I live... We don't, unfortunately.

Just watch Dancing With The Stars and you will see that dancing is great physical exercise.

I would love to take a class in ballroom dancing. The problem is convincing my husband to join me.

I suspect this could be a problem in my case, too, although I might be wrong. My husband is not easy to get to dance, but maybe it because he does not think he is good enough at it (just like me). So maybe taking classes would boost out confidence.

I perfectly agree with you bammer. My husband and I used to have ballroom dancing twice a week. Well, for us it is already one great source of exercise. Do you agree guys?

Wow!great.. Dancing is a beautiful source of exercise. Do you agree? Well, for me, this is the best because aside that you learned how to dance, you make also your body physically fit. Am I right? I usually have a ballroom dancing once in a blue moon with my cousin.

I agree but we don't have that opportunity. Well it a good exercise as well as gives mental peace while dancing.