What is the best way for you to get yourself going to exercise? Me I think of how much better I will feel after. And the more I do it the better i feel. If I keep it up, it will get easier and easier.

what motivates me would be the health benefits. i just think of the long term benefits it will do to my body and my health, and it's enough motivation. and, i also think of the nice clothes that i get to wear! shopping is good motivation too!

In my opinion, no one could motivate you to exercise except yourself. Do you want to live a healthy life with your loved ones? If you do then, have an active lifestyle. Be healthy and influence others.

Oh what motivates me into slimming up? Well it's those sexy outfits I see at the mall. Everytime I see those clothes I swear I would wear them with the shape where it should be fitted.

I don't know what motivates me when I exercise. I do that whenever I feel like doing it. It could be that I just want to have a healthy body so I would be able to enjoy many things. Do you exercise in the gym or in the park?

I think most of the people aim for a body with perfect shape. I think it was my motivation before but now, I exercise because I simply want to be healthy. For me, to be slim and to be healthy are two different things. Would you agree?

I actually feel so much more energetic after a good workout. Sometimes I don't feel like it but if I think how great I feel afterwards I'm more motivated to start.

Me too. That's what I always think of whenever doing it. Ha ha ha!

I agree with you on all of what you said. Its funny though how I know ill feel better if I exercise, yet I won't because I don't feel good. I'm motivated by exercising with others and also doing something I enjoy..like swimming or playing wii

Cute clothes?

Yeah, cute clothes really motivate me. I know it sounds crazy.

Looking young and good motivates me. As it is said that a healthy mind exist in healthy body. This also motivates me. The feeling after doing exercise is really great. The circulation of blood throughout the body gives me a good looking skin. Fresh mind. Also being a girl I keep my tummy fit so i can wear clothes of my choice.

Lose weight and keep fit.

Hey dear member, their is nothing kind of motivation in my daily routine exercise because I only keep my health in my mind. And there's only the priority of my fitness in my mind to go to the exercise.........

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Confidence is half of victory.

Health and fitness motivate me for the exercise and workout in gym.
In gym my fitness buddies help me in workout and motivate me for the exercise.

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Alex

Hi dboo,
When I joined gym and started reducing weight I set small goal.
Reaching those goals motivated me and I set higher goals after reaching small goal. Keeping fit in old jeans also motivates me

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Fenton