i was wondering. how do you avoid miscarriage? what is your experience and advice?

It can't be avoided, while the medical profession tell you to relax and rest it's not a prevention, if it's going to happen it will, best thing is to get good proper after care for when or if it does happen. I have had 3.

We cannot avoid miscarriage, that is not in our hand. It may be due to genetic defects in the foetus or embryo, or may be due to hormonal disorders. We can go for treatment in case of miscarriage if found by scan before itself.