Here are some recipes for fresh juices which help health certain aspects for your inner and outer body!

Cleanses Body and Boosts Health - carrot, ginger, apple

Improves Complexion - tomato, carrot, apple

Improves Complexion - apple, cucumber, kiwi

Improves Skin Texture and Moisurises - orange, cucumber, ginger

Cell Activity and Immunity - honeydew, grape, watermelon, milk

Instant Rejuvenation - grapes, oranges, 2tsp lemon juice, 1tsp honey

Great tips, thanks! I love fresh juices. We don't have a juice maker at the moment, so we buy canned frozen juices - they are the next bext thing, all natural.

exactly how much does one need to consume a day to get the effect ?

Apple, carrot, and parsley- GIVES YOU THE TROTS... Ask me how I know...

Meals folloesd by juices or custards will satisfy your requiremant of the day.

min one glass a day ......drinking fresh juices also gets u a lot of imp vitamins in ur body.....

dont ever overdo drinking juices or infact everything to eat or drink.......

Have anyone tried papaya juice. It taste good.

Just papaya slices, milk and sugar and mix it like a milk shake.

Do we take the juice pure or should we add water? How much water shall we add if at al?

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I would like to try the cleanse one. I am all into cleansing my body.

I have a juicer too, but never use it. Thanks for this info.

juice is very good drinks when compare to other drinks..and too healthy for our body...
dont want alcohol drink but juice is better....

this is a very good post you have harpreet.
i also tried mixing apple, mango and orange and put it in the blender with some milk to make a shake. not bad. but i don't exactly know what good it did for my body.