Has anyone ever done a cleanse?

I just read an article where this woman lost a ton of weight with this cleanse.
She drank lemon juice, honey and cayanne pepper mixed in water 8 times a day. Sounds gross to me!

I would love to try a cleanse, but want something that isn't going to turn my stomach. Any suggestions?

I got an email that says how water can cleanse the body. Wait awhile whilst I retrieve it for you.

DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers.. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear, nose and throat diseases.

METHOD OF TREATMENT:
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a
healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we contine this and make this a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense…The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.



A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pa in in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive....

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.

__________________
"When you have nothing to do, anything is worth doing, including surfing the internet!"

Very informative post you got there. Thanks for the info I always drink water right after I wake up because I feel so dehydrated and my throat's kinda dry.

Yes, it's true that honey & lemon juice together helps in loosing weight, they both are natural medicines in curing many diseases too.
Early morning as soon as you wake up from sleep, brush your teeth and mix 4tsp of lemon juice with 1tsp of honey and drink on empty stomach, do this continuously for at least 3months, you could see your weight being reduced & stomach getting flattened, this is very cheap and best way.
Honey and Lemon helps in burning of fat.

Water cleansing is very effective. I have done it in the past and actually, it has become a lifestyle. Water is absolutely wonderful in keeping your weight down, your digestive system working properly and giving you a clear skin. If I didn't have to eat to sustain my body, I would most definitely just live on water...

the first thing i do when i wake up is drink water too! this is because i don't get up in the middle of the night to drink water at all. so whenever i wake up, i feel thirsty right away. and i always make it a point to drink water before i go to sleep too.

I want to try this but I have hyperacidity, wouldn't it be bad to drink lemon juice so early in the morning and on an empty stomach?

I think it would be a bad idea

Water is a good way to cleanse and it is natural too. I wanted to hear if anyone had experience with the honey/lemon method.
I think if you wake up and drink 4 glasses of water, you will be floating away!!

I have some experience of using cleanse in my weight loss program. First of all I want to admit that it's rather effective remedy to lose the excess weight. But you must use only products from the dependable producers.

Water is great for weight reduction. If you are trying to lose weight and feeling hungry, drink a glass of water and the hunger would go away. It cleanses the body of wastes and toxins too.

No problem, Portkeydiva, you can have lemon and honey, why because though lemon is acidic in nature there is honey which supresses they acidity, why we advise to take lemon early hours is it burns the fat and to avoid acidity early in the morning we ad honey to it, ofcourse, is also the best medicine.