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Old 03-14-2010, 12:55 PM
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Default No-Sugar Diet

I have recently tried a diet where I avoid eating any sweets and putting any sugar in my tea and where I attempt to stay clear of any unnatural sugar in general; it seems to be working as I have lost a lot of weight. I am wondering, if has anyone else tried this diet with success, and does anyone know what the long-term reprecussions are (as this was a spontaneous idea and I had not put much research into its health effects)?
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Old 03-14-2010, 01:34 PM
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I'm sure it's fine. My grandma only had artificial sugar and lived to be 84
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Old 03-14-2010, 02:08 PM
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Quote:
Originally Posted by apricot View Post
I have recently tried a diet where I avoid eating any sweets and putting any sugar in my tea and where I attempt to stay clear of any unnatural sugar in general; it seems to be working as I have lost a lot of weight. I am wondering, if has anyone else tried this diet with success, and does anyone know what the long-term reprecussions are (as this was a spontaneous idea and I had not put much research into its health effects)?
I think that it's much better to name it as a no-sugar way of life. People had understood long ago that it is very bad to consume the unnatural sugar. I am sure that the honey is a perfect solution to this problem.
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Old 03-17-2010, 12:05 AM
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Not taking sugar at all is not very healthy..

Healthy Lifestyle and exercising is the mantra for longer life expectancy..
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Old 03-17-2010, 07:32 AM
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Originally Posted by pachalam View Post
Not taking sugar at all is not very healthy..

Healthy Lifestyle and exercising is the mantra for longer life expectancy..
Yes, I agree. Being healthy is taking foods in moderation. Our body needs sugar too. Though you can have sugars by eating sweet fruits.
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Old 03-29-2010, 04:27 AM
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I try to keep my sugar intake down, but I would not go completely without it. Natural sugar found in fruit, like apples, is fine.

I do like putting sugar in my tea - that's a big culprit right there.
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