Healthier ways to Eat meat: -
Prefer ‘desi’ chicken:- Commercially raised chickens are kept confined in cages and fed denatured feed contaminated with harmones, antibiotics & pesticides. The meat of ‘desi’ chickens is safer than that of farm fed chickens. The ‘desi’ ones run free, eat wild vegetation, insects and worms & get plenty of fresh air & exercise.
Eat fish rather than meat.
Eat concentrated protein like meat & eggs separately from starches.

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I love fish and chicken. You can just tell when you eat them that they're good for you. I feel like i have so much more energy after eating them. Thanks for all the great advice!

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-Brittany Brydahl

I like fish and chicken as well. There are so many different ways to cook them, especially chicken. You can bake it, fry it, try different seasonings, make soup, or put it in a salad. I've heard about commercially raised chickens being not so good, but I don't think I can afford buying expensive "organic" foods right now.