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Old 02-13-2010, 12:48 PM
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I am a night owl and always have been? How can I become more of a morning person? I feel like so much of my day is wasted because I wake up so late in the day..
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Old 02-13-2010, 02:34 PM
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I'm a workaholic night owl. As an event organizer I often get to sleep at early hours & wake up around mid afternoon. Although I would love to see sunrise someday I have started to enjoy late night work as it pays well & I can enjoy the beautiful morning weather peacefully sleeping.
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Old 02-13-2010, 02:37 PM
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I have always been a morning person. I wake up at 6, workout, cook my breakfast & leave for work. Even at weekends whenever I go out late night; I still wake up early the next morning.
Changing sleep time is what you need. Decide sleep time for 8hrs & wake up time in the morning and stick to it. Avoid afternoon naps or you'll have difficulty sleeping at night.
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Old 02-14-2010, 02:47 AM
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Quote:
Originally Posted by rashmi View Post
I have always been a morning person. I wake up at 6, workout, cook my breakfast & leave for work. Even at weekends whenever I go out late night; I still wake up early the next morning.
Changing sleep time is what you need. Decide sleep time for 8hrs & wake up time in the morning and stick to it. Avoid afternoon naps or you'll have difficulty sleeping at night.
You are so lucky! Wanna trade?? lol I wish I woke up that early. I know one of these days I should force myself to get up but my bed is just so comfy
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Old 02-18-2010, 01:13 AM
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Quote:
Originally Posted by abeja_reina_1989 View Post
I am a night owl and always have been? How can I become more of a morning person? I feel like so much of my day is wasted because I wake up so late in the day..
Having kids makes you be a morning person, but sometimes I wish I could get up at six every day and do a workout or something, I'm just not that disciplined, especially during winter when the house os cold and I'm all snuggled up under the duvet.
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Old 02-18-2010, 11:36 AM
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Having kids makes you be a morning person, but sometimes I wish I could get up at six every day and do a workout or something, I'm just not that disciplined, especially during winter when the house os cold and I'm all snuggled up under the duvet.
Getting myself to work out has been SUCH a major battle for me lol
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